Is it safe to sleep with earrings?

Is it safe to sleep with earrings? It's a question many jewelry lovers ask themselves—especially when their favorite earrings fit perfectly, and they want to wear them around the clock. At Viclara, we understand the importance of both style and comfort—even when the day is coming to an end. But what do the experts actually say about wearing earrings at night?

What do the experts say?

Dermatologists and jewelry experts generally recommend removing your earrings before going to bed. This is particularly true if the earrings are heavy, dangle, or have sharp details. Movement during sleep can cause earrings to tug on the earlobes—which may lead to tears, discomfort, or in the worst case, permanent damage.

However, if you wear small, smooth studs made of precious materials such as gold or silver, it may in some cases be less risky. At Viclara we offer a wide selection of earrings designed with both aesthetics and practical usability in mind.

Comfort during sleep matters

Even if your earrings are comfortable during the day, they may not feel pleasant to sleep with. Earrings with hard backings, sharp edges, or dangling pendants may cause pressure and discomfort, especially if you are a side sleeper.

If you prefer to keep your earrings on at night, you should choose models that are:

• Small and round in shape
• Without dangling elements or sharp details
• Made from skin-friendly and nickel-free materials

See Viclara’s range of comfort-friendly earrings here, where design meets everyday needs—even while you sleep.

Skin irritation and allergic reactions

At night, your skin is often warmer and more sensitive. If you sleep with earrings, the friction against your pillow and fabrics can worsen skin irritation, especially if you have sensitive skin or are allergic to metals such as nickel.

To avoid discomfort, it is recommended to choose earrings made from high-quality materials such as sterling silver, 14-carat gold, or platinum—all materials that Viclara offers precisely to give you security and comfort, all day and night.

The risk of damage and loss

An often overlooked consequence of sleeping with earrings is the risk of losing them—or damaging them. Small earring backs can loosen during the night and disappear into the bedding or even be sucked up by the vacuum cleaner the next day. At the same time, mechanisms may bend or details get scratched if you lay on your ear.

To protect both your earrings and your ears, we recommend that you place your jewelry in a suitable jewelry box every night—preferably lined or made from soft material.

When it is necessary to sleep with earrings

There are cases where it is necessary to keep earrings in overnight—such as with newly pierced ears. Here, it is crucial to use sterile and hypoallergenic materials such as surgical steel or titanium, and to follow professional advice regarding cleaning and handling.

Some also choose to sleep with earrings for convenience—for example, to save time in the morning. In these situations, it is best to invest in ultra-light, sleep-friendly designs that are barely noticeable and still suitable for daily use.

Make your earrings a safe part of everyday life

At Viclara, we believe that jewelry should support both your style and your lifestyle. Whether you wish to sleep with your earrings or not, it is important to choose models that take into account comfort, the risk of damage, and the health of your skin.

Are you unsure which earrings are safe to sleep with? Please feel free to contact us—we are always ready to advise you. You can also find inspiration among our earrings online.

Conclusion: Listen to your ears

So—is it safe to sleep with earrings? It depends on several factors: design, materials, and your skin’s sensitivity. In most cases, it is recommended to take them off before you go to bed. This extends the life of your jewelry and best ensures your comfort and health.

Remember, your earrings should feel as good as they look. That's why it is important to choose thoughtfully—so you can both sleep well and wake up in style.